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55+ & Fit

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55+ & Fit
Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.

***Payments of cash or check can be made at the Maize Recreation Commission during business hours***

* Adjustments and discounts will be applied during checkout if applicable. *

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