SHiNE Dance Fitness
Don’t just sweat...SHINE! The original choreography, rooted in traditional jazz, ballet and hip-hop, provides a balance of cardio, toning and strength components that appeal to all fitness levels and dance abilities. We keep things fun in class; however, SHiNE is a great full body workout using the most current music out there. Start loving fitness today!
Session I: August 15th - October 3rd
Session II: October 10th - November 28th
Mini Session: December 5th - 19th
7pm - 8pm
Session I: August 24th - October 5th
Session II: October 12th - November 30th
Session I: August 18th - October 6th
Session II: October 13th - December 1st
Mini Session: December 8th - 22nd
9:30am - 10:15am *45min class
SHiNE Light - This is the same totally fun regular SHiNE workout with the same music and routines that have been modified for low-impact, reduced range of motion, stability and balance issues, total beginners, and those who are pregnant.