Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.
Instructor: Jillian Linnebur, Certified Trainer
Registration Deadlines: August 14th / October 9th / December 4th
*Session registration will close the night of the second class. After that class,
a $5 drop-in fee must be paid at each attended class*
Note: No class September 26th or November 23rd
***If preferred, payments of cash or check can be made at the Maize Recreation Commission during business hours***