Maize Recreation Commission
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Slow Flow Yoga

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Slow Flow Yoga - Now offered 4 days a week!
Choose the class that fits your schedule best! Want to attend both or some of each? Join the NEW Yoga Membership. (See link for information below)

Monday and Wednesday Class
8:30am - 9:30am
Instructor: Leslie Foster, RYT 200

Tuesday and Thursday Class 
8:30 - 9:30 am
Instructor: Barb Perry, ERYT 200

Class will focus on stretching, strengthening, breathing and centering the body.  Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level.  Participants must be able to move from floor to standing.

Ages:  15+
Location:  Maize Recreation Commission
Deadlines: M/W - 10/6
                          T/TH - 10/7

Note: No class on Thursday, November 28th.

JOIN THE NEW YOGA MEMBERSHIP AND ATTEND UNLIMITED CLASSES! FOR MORE INFORMATION, CLICK THIS LINK: Maize Recreation Commission: NEW Yoga Membership (myrec.com)

* Adjustments and discounts will be applied during checkout if applicable. *

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