Maize Recreation Commission
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Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. 

DATE: Session I: January 22nd - February 16th
           Session II: February 26th - April 19th
 
FEE: Session I: $20 (4wks)  |  Session II: $40 (8wks)
TIME: 1pm - 2pm

LOCATION: MRC
MAX: 20 
REGISTRATION DEADLINE: January 18th & February 25th

INSTRUCTOR: Marianna Evans, ERYT 200, RYT-500, YACEP, Curvy Yoga Certified

Register Activity Ages Grades Days Date/Time Fees
 
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Chair Yoga 
55y and up N/A MF  06/17/2024 - 08/09/2024
01:00 PM - 02:00 PM
Maize Recreation Commission - Meeting Room 		$40.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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