Maize Recreation Commission
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Chair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. 

DATE: NEW DAYS - Mondays & Wednesdays
           Session I: August 12th - October 2nd
           Session II: October 7th - December 11th
 
FEE: Session I: $40 (8wks)  |  Session II: $45 (9wks)
TIME: 1pm - 2pm

LOCATION: MRC Meeting Room
MAX: 20 
REGISTRATION DEADLINE: August 11th & October 6th

INSTRUCTOR: Marianna Evans, ERYT 200, RYT-500, YACEP, Curvy Yoga Certified

This class is included in the NEW Yoga Membership option

JOIN THE NEW YOGA MEMBERSHIP AND ATTEND UNLIMITED CLASSES! FOR MORE INFORMATION, CLICK THIS LINK: Maize Recreation Commission: NEW Yoga Membership (myrec.com)

Register Activity Ages Grades Days Date/Time Fees
 
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Chair Yoga - Fall Session 2 
55y and up N/A MW  10/07/2024 - 12/11/2024
01:00 PM - 02:00 PM
Maize Recreation Commission - Meeting Room 		$45.00 Res, $50.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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