Maize Recreation Commission
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UpLift Strength Fitness

UPLIFT
Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day!

JOIN US FOR A FREE DEMO CLASS:
Saturday, December 14th
9:30am - 10:15am
Maize Rec Meeting Room

If you plan to join, please fill out this short questionnaire:
https://forms.gle/SkkkaPiuZgsvNMBdA