DATES: Mondays/Wednesdays/Fridays
June 8th - July 24th
The Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably.
FEE: FREE
TIME: 10am - 11am
MAX: 15
LOCATION: Maize Rec Multi-Purpose Room
NOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather.
INSTRUCTOR: Sara Sawer, MPH, RD, LD
Registered Dietitian/Nutrition, Health and Wellness Agent