Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day! Participants will use a combination of hand weights, resistance bands, and small exercise balls during class.
TUESDAYS
DATES: Session I: January 6th - February 24th
Session II: March 3rd - April 21st
FEE: $40 | $5 drop-in
TIME: 6:45pm
LOCATION: Maize Rec Fitness Studio
NOTE: Please bring a yoga mat to class.
INSTRUCTOR: Katie Stotler
SATURDAYS
DATES: Session I: January 10th - February 28th
Session II: March 7th - April 25th
FEE: $40 | $5 drop-in
TIME: 8am
LOCATION: Maize Rec Fitness Studio
NOTE: Please bring a yoga mat to class.
INSTRUCTOR: Travis Stotler
