Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day! Participants will use a combination of hand weights, resistance bands, and small exercise balls during class.
TUESDAYS
DATES: Fall Session II: October 14th - December 23rd
Winter/Spring Session I: January 6th - February 24th
Winter/Spring Session II: March 3rd - April 21st
FEE: Fall Session II: $55 | $5 drop-in
Winter/Spring Sessions: $40 | $5 drop-in
TIME: 6:45pm
LOCATION: Maize Rec Fitness Studio
NOTE: Please bring a yoga mat to class.
INSTRUCTOR: Katie Stotler
SATURDAYS
DATES: Winter/Spring Session I: January 10th - February 28th
Winter/Spring Session II: March 7th - April 25th
FEE: $40 | $5 drop-in
TIME: 8am
LOCATION: Maize Rec Fitness Studio
NOTE: Please bring a yoga mat to class.
INSTRUCTOR: Travis Stotler
