NEW CLASS!!
TRX Total Body Blast is a high-energy suspension training class designed to strengthen your entire body using TRX straps and your own body weight.
Expect interval circuits, functional movements, and core-focused exercises that build strength, improve mobility, and boost endurance.
Come ready to sweat, build strength, and blast your entire body in a fun and motivating group environment!
Dates: Session I: April 30th - June 18th
Session II: June 25th - August 13th
Fee: $50 per session
$10 drop-in
Time: 5:30pm
Ages: 15+
Location: MRC Fitness Studio
Minimum: 6
Deadline: April 29th | June 24th
Instructor: Christi Rife