Tuesday September 2, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:45 PM - 7:30 PM
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UPLIFT Strength Fitness - UPLIFT Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day! Participants will use a combination of hand weights, resistance bands, and small exercise balls during class.TUESDAYSDATES: Summer Session: June 24th - August 12th Session I: August 19th - October 7th Session II: October 14th - December 23rdFEE: Summer Session: $5 drop-in Session I: $40 Session II: $55 $5 drop-inTIME: 6:45pm - 7:30pmLOCATION: MRC Meeting RoomNOTE: Please bring a yoga mat to class. INSTRUCTOR: Katie Stotler
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Thursday September 4, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Summer Session ~ June 26th - August 14thSession 1: August 21st - October 2nd (7wks)Session 2: October 9th - December 11th (9wks)Fee: Session 1: $35 | $5 drop-inSession 2: $45 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Tuesday September 9, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:45 PM - 7:30 PM
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UPLIFT Strength Fitness - UPLIFT Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day! Participants will use a combination of hand weights, resistance bands, and small exercise balls during class.TUESDAYSDATES: Summer Session: June 24th - August 12th Session I: August 19th - October 7th Session II: October 14th - December 23rdFEE: Summer Session: $5 drop-in Session I: $40 Session II: $55 $5 drop-inTIME: 6:45pm - 7:30pmLOCATION: MRC Meeting RoomNOTE: Please bring a yoga mat to class. INSTRUCTOR: Katie Stotler
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Thursday September 11, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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11:00 AM - 12:00 PM
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Fresh Conversations - Fresh Conversations Fresh Conversations is a FREE opportunity to connect with older adults for a friendly discussion focused on nutrition and physical activity. Meeting once a month for nine months, participants will receive a new, or fresh, newsletter focusing on a current health topic including practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well.Fee: FREETime: 11am - 12pmAges: 55+Location: Maize Rec Meeting RoomNote: This is a 9 month program. At each class, participants will taste a new recipe.Instructor: Laurie Carr, K-State Research & Extension - Sedgwick CountyJanuary's topic: The Connection between Diet, Exercise, and Sleep. January's tasting: Lentil Tacos
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Summer Session ~ June 26th - August 14thSession 1: August 21st - October 2nd (7wks)Session 2: October 9th - December 11th (9wks)Fee: Session 1: $35 | $5 drop-inSession 2: $45 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Saturday September 13, 2025
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4:00 PM - 5:30 PM
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Painting Classes - Youth Painting - September Join painting instructor, Celina Soukup, for painting classes! All supplies are included for this step-by-step class where participants will create their very own masterpiece to take home! YOUTH CLASSESSaturday, August 9th Saturday, Sept. 13th2:30pm - 4pm 4:00pm - 5:30pm Saturday, November 8th Saturday, December 13th2:30pm - 4pm 2:30pm - 4pm _________________________________________________________ ADULT CLASSESSaturday, August 9th Saturday, Sept. 13th 5pm 6pm - 9pm Saturday, November 8th Saturday, August 9th 5pm 5pm Registration deadlines are NOON the day before each scheduled class.
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6:00 PM - 9:00 PM
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Painting Classes - Adult Painting - September Join painting instructor, Celina Soukup, for painting classes! All supplies are included for this step-by-step class where participants will create their very own masterpiece to take home! YOUTH CLASSESSaturday, August 9th Saturday, Sept. 13th2:30pm - 4pm 4:00pm - 5:30pm Saturday, November 8th Saturday, December 13th2:30pm - 4pm 2:30pm - 4pm _________________________________________________________ ADULT CLASSESSaturday, August 9th Saturday, Sept. 13th 5pm 6pm - 9pm Saturday, November 8th Saturday, August 9th 5pm 5pm Registration deadlines are NOON the day before each scheduled class.
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Monday September 15, 2025
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:30 PM - 8:30 PM
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T-shirt Memory Quilt-Making - T-shirt Memory Quilt Making T-shirt Transformation through the art of memory quilt-making.Spend 9 weeks learning to magically transform your pile of tees or clothing from a loved one into a beautiful handmade quilt! The only prerequisites are: basic knowledge of your sewing machine, the ability to transport it, and the ability to sew straight lines.Instruction, tips, tricks, and an opportunity to start each step will be provided in class. Each week participants will have homework to allow for completion in approximately two months. Participants will need to bring 6, 12, or 20 laundered t-shirts to the first class. DATES: Mondays, August 25th - October 27thTIME: 6:30pm (approximately 1.5 - 2hrs)FEE: $100 AGES: 18+MIN/MAX: 4 / 8INSTRUCTOR: Judi AdamsREGISTRATION DEADLINE: August 20thNOTE: A list of additional materials and supplies will be provided via email prior to the start of the class. No class September 1st
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Tuesday September 16, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:45 PM - 7:30 PM
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UPLIFT Strength Fitness - UPLIFT Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day! Participants will use a combination of hand weights, resistance bands, and small exercise balls during class.TUESDAYSDATES: Summer Session: June 24th - August 12th Session I: August 19th - October 7th Session II: October 14th - December 23rdFEE: Summer Session: $5 drop-in Session I: $40 Session II: $55 $5 drop-inTIME: 6:45pm - 7:30pmLOCATION: MRC Meeting RoomNOTE: Please bring a yoga mat to class. INSTRUCTOR: Katie Stotler
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Thursday September 18, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Summer Session ~ June 26th - August 14thSession 1: August 21st - October 2nd (7wks)Session 2: October 9th - December 11th (9wks)Fee: Session 1: $35 | $5 drop-inSession 2: $45 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Monday September 22, 2025
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:30 PM - 8:30 PM
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T-shirt Memory Quilt-Making - T-shirt Memory Quilt Making T-shirt Transformation through the art of memory quilt-making.Spend 9 weeks learning to magically transform your pile of tees or clothing from a loved one into a beautiful handmade quilt! The only prerequisites are: basic knowledge of your sewing machine, the ability to transport it, and the ability to sew straight lines.Instruction, tips, tricks, and an opportunity to start each step will be provided in class. Each week participants will have homework to allow for completion in approximately two months. Participants will need to bring 6, 12, or 20 laundered t-shirts to the first class. DATES: Mondays, August 25th - October 27thTIME: 6:30pm (approximately 1.5 - 2hrs)FEE: $100 AGES: 18+MIN/MAX: 4 / 8INSTRUCTOR: Judi AdamsREGISTRATION DEADLINE: August 20thNOTE: A list of additional materials and supplies will be provided via email prior to the start of the class. No class September 1st
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Tuesday September 23, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:45 PM - 7:30 PM
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UPLIFT Strength Fitness - UPLIFT Join us for UPLIFT, an energizing strength fitness class using weights and resistance bands! UPLIFT will leave you feeling strong, motivated, and ready to take on the day! Participants will use a combination of hand weights, resistance bands, and small exercise balls during class.TUESDAYSDATES: Summer Session: June 24th - August 12th Session I: August 19th - October 7th Session II: October 14th - December 23rdFEE: Summer Session: $5 drop-in Session I: $40 Session II: $55 $5 drop-inTIME: 6:45pm - 7:30pmLOCATION: MRC Meeting RoomNOTE: Please bring a yoga mat to class. INSTRUCTOR: Katie Stotler
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Thursday September 25, 2025
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8:30 AM - 9:30 AM
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Yoga - Slow Flow Yoga (Tues-Thurs ONLY) Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Summer Session ~ June 26th - August 14thSession 1: August 21st - October 2nd (7wks)Session 2: October 9th - December 11th (9wks)Fee: Session 1: $35 | $5 drop-inSession 2: $45 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Monday September 29, 2025
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGATuesdays | Wednesdays | Thursdays8:30am - 9:30amClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. **Participants have the option to register for a 2-day class (Tues/Thurs ONLY) or a 3-day class (Tues/Wed/Thurs)**Instructor: Leslie Foster RYT-200 CHAIR YOGAMondays | Wednesdays1pm - 2pmChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGAThursdays5pm - 6pmLearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEP
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6:30 PM - 8:30 PM
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T-shirt Memory Quilt-Making - T-shirt Memory Quilt Making T-shirt Transformation through the art of memory quilt-making.Spend 9 weeks learning to magically transform your pile of tees or clothing from a loved one into a beautiful handmade quilt! The only prerequisites are: basic knowledge of your sewing machine, the ability to transport it, and the ability to sew straight lines.Instruction, tips, tricks, and an opportunity to start each step will be provided in class. Each week participants will have homework to allow for completion in approximately two months. Participants will need to bring 6, 12, or 20 laundered t-shirts to the first class. DATES: Mondays, August 25th - October 27thTIME: 6:30pm (approximately 1.5 - 2hrs)FEE: $100 AGES: 18+MIN/MAX: 4 / 8INSTRUCTOR: Judi AdamsREGISTRATION DEADLINE: August 20thNOTE: A list of additional materials and supplies will be provided via email prior to the start of the class. No class September 1st
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