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Wednesday October 7, 2026
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday October 8, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
Friday October 9, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday October 10, 2026
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday October 12, 2026
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
6:30 PM - 8:30 PM    Memory Quilt-Making - Memory Quilt Making
 
Tuesday October 13, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday October 14, 2026
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday October 15, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
Friday October 16, 2026
11:30 AM - 12:30 PM    Personal Training
 
6:00 PM - 7:00 PM    Candlelight Yoga - Candlelight Yoga
 
Saturday October 17, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday October 19, 2026
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
6:30 PM - 8:30 PM    Memory Quilt-Making - Memory Quilt Making
 
Tuesday October 20, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday October 21, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - From the Ground Up - Feet, Knees & Hips
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday October 22, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
Friday October 23, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday October 24, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday October 26, 2026
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
6:30 PM - 8:30 PM    Memory Quilt Making
 
Tuesday October 27, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday October 28, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - From the Ground Up - Feet, Knees & Hips
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday October 29, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
Friday October 30, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday October 31, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday November 2, 2026
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Tuesday November 3, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday November 4, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - From the Ground Up - Feet, Knees & Hips
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday November 5, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
9:45 AM - 10:30 AM    Parkinsons in Motion
 
11:00 AM - 12:00 PM    Personal Training
 
Friday November 6, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday November 7, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday