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Wednesday August 12, 2026
10:00 AM - 6:00 PM    PD Training
 
Thursday August 13, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
5:30 PM - 6:30 PM    TRX Total Body Blast - TRX Total Body Blast
 
Friday August 14, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday August 15, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday August 17, 2026
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
6:30 PM - 8:30 PM    Memory Quilt-Making - Memory Quilt Making
 
Tuesday August 18, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday August 19, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - Spine + Shoulder Tune-Up
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
12:00 PM - 5:00 PM    PD Training
 
Thursday August 20, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
Friday August 21, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday August 22, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday August 24, 2026
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
6:30 PM - 8:30 PM    Memory Quilt-Making - Memory Quilt Making
 
Tuesday August 25, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday August 26, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - Spine + Shoulder Tune-Up
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday August 27, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
Friday August 28, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday August 29, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday August 31, 2026
11:30 AM - 12:30 PM    Personal Training
 
6:30 PM - 8:30 PM    Memory Quilt-Making - Memory Quilt Making
 
Tuesday September 1, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday September 2, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - Spine + Shoulder Tune-Up
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
Thursday September 3, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
Friday September 4, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday September 5, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday
 
Monday September 7, 2026
11:30 AM - 12:30 PM    Personal Training
 
6:30 PM - 8:30 PM    Memory Quilt-Making - Memory Quilt Making
 
Tuesday September 8, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
6:45 PM - 7:30 PM    UPLIFT Strength Fitness - UPLIFT - Tuesday
 
Wednesday September 9, 2026
8:00 AM - 8:45 AM    Movement Lab Classes - Spine + Shoulder Tune-Up
 
9:15 AM - 10:15 AM    Mama + Me Pilates - Mama + Me Pilates
 
11:30 AM - 12:30 PM    Personal Training
 
1:00 PM - 2:00 PM    Yoga - Chair Yoga
 
Thursday September 10, 2026
8:30 AM - 9:30 AM    Yoga - Slow Flow Yoga
 
11:00 AM - 12:00 PM    Personal Training
 
Friday September 11, 2026
11:30 AM - 12:30 PM    Personal Training
 
Saturday September 12, 2026
12:00 AM - 11:59 PM    UPLIFT Strength Fitness - UPLIFT Class Bundle
 
8:00 AM - 8:45 AM    UPLIFT Strength Fitness - UPLIFT - Saturday