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Thursday January 23, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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10:30 AM - 12:00 PM
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PB Rental - Sam
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE - Session 1
SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Saturday January 25, 2025
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2:30 PM - 4:00 PM
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Painting Classes - Youth Painting - January
Join painting instructor, Celina Soukup, for painting classes! All supplies are included for this step-by-step class where participants will create their very own masterpiece to take home!YOUTH CLASSESSaturday, January 25th2:30pm - 4pmSaturday, April 12th2:30pm - 4pmADULT CLASSESSaturday, January 25th5pm - 7pmSaturday, April 12th5pm - 7pmRegistration deadlines are NOON the day before each scheduled class.
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5:00 PM - 7:00 PM
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Painting Classes - Adult Painting - January
Join painting instructor, Celina Soukup, for painting classes! All supplies are included for this step-by-step class where participants will create their very own masterpiece to take home!YOUTH CLASSESSaturday, January 25th2:30pm - 4pmSaturday, April 12th2:30pm - 4pmADULT CLASSESSaturday, January 25th5pm - 7pmSaturday, April 12th5pm - 7pmRegistration deadlines are NOON the day before each scheduled class.
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Monday January 27, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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9:30 AM - 11:00 AM
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PB Rental - Terri Simon
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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7:15 PM - 8:45 PM
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Pickleball Lessons - January Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Tuesday January 28, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 8:00 PM
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Pickleball league
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Wednesday January 29, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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6:30 PM - 7:30 PM
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Hip Hop Zumba - Hip Hop Zumba - Session 1
Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $40 | $5 drop-inTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
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7:15 PM - 8:45 PM
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Pickleball Lessons - January Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Thursday January 30, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE - Session 1
SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Monday February 3, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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7:15 PM - 8:45 PM
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Pickleball Lessons - February Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Tuesday February 4, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 8:00 PM
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Pickleball league
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Wednesday February 5, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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10:00 AM - 11:30 AM
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Tot Time
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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6:30 PM - 7:30 PM
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Hip Hop Zumba - Hip Hop Zumba - Session 1
Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $40 | $5 drop-inTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
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7:15 PM - 8:45 PM
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Pickleball Lessons - February Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Thursday February 6, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE - Session 1
SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Monday February 10, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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7:15 PM - 8:45 PM
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Pickleball Lessons - February Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Tuesday February 11, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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1:00 PM - 2:00 PM
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Let's Get Down with Blood Pressure - Let's Get Down with Blood Pressure
Tuesday, February 11thJoin us for an engaging session on heart health and blood pressure. Learn how to measure blood pressure accurately, understand the factors contributing to high blood pressure, and discover effective management strategies. FEE: FREETIME: 1pmAGES: 55+LOCATION: Maize Rec Meeting RoomMIN: 5REGISTRATION DEADLINE: Monday, February 10th at 5pmINSTRUCTOR: Olga Lesnik, HeartCorps Service Member K-State Research & Extension - Sedgwick County
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6:00 PM - 8:00 PM
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Pickleball league
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Wednesday February 12, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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10:00 AM - 11:30 AM
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Tot Time
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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6:30 PM - 7:30 PM
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Hip Hop Zumba - Hip Hop Zumba - Session 1
Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $40 | $5 drop-inTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
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7:15 PM - 8:45 PM
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Pickleball Lessons - February Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Thursday February 13, 2025
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7:30 AM - 3:30 PM
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School District Training
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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11:00 AM - 12:00 PM
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Fresh Conversations - Fresh Conversations
Fresh Conversations is a FREE opportunity to connect with older adults for a friendly discussion focused on nutrition and physical activity. Meeting once a month for nine months, participants will receive a new, or fresh, newsletter focusing on a current health topic including practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well.Fee: FREETime: 11am - 12pmAges: 55+Location: Maize Rec Meeting RoomNote: This is a 9 month program. At each class, participants will taste a new recipe.Instructor: Laurie Carr, K-State Research & Extension - Sedgwick CountyJanuary's topic: The Connection between Diet, Exercise, and Sleep. January's tasting: Lentil Tacos
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE - Session 1
SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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Monday February 17, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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5:45 PM - 6:45 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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7:15 PM - 8:45 PM
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Pickleball Lessons - February Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Tuesday February 18, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 8:00 PM
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Pickleball league
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Wednesday February 19, 2025
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8:30 AM - 9:30 AM
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Yoga - M/W Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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10:00 AM - 11:30 AM
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Tot Time
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1:00 PM - 2:00 PM
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Yoga - Chair Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:00 PM - 7:00 PM
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Bootcamp - Bootcamp - Session I
BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.
FEE: $40 per session $5 drop-in DEADLINES: January 5th | March 2nd *Session registration will close the night of the second class. After that class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
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6:30 PM - 7:30 PM
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Hip Hop Zumba - Hip Hop Zumba - Session 1
Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $40 | $5 drop-inTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
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7:15 PM - 8:45 PM
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Pickleball Lessons - February Lessons
Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1 * Learn correct technique for each shot type for injury prevention * Master serve positioning * Consistency of shots * Basic rules and scoring * Court layout and zones * Learn how to keep score * Ideal for participants new to pickleball or new to lessons DATES: Session I: January 6th - 27th Session II: February: 3rd - 24th Session III: March 3rd - 24thWednesdays - Skills 2 * Learn positioning on the court * Learn to hit with a higher level of consistency * Focuses on hitting the ball to setup a shot progression * Hitting the ball with more pace * Doubles strategy and how to work together * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th Session II: February 5th - 26th Session III: March 5th - 26th FEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2 MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
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Thursday February 20, 2025
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8:30 AM - 9:30 AM
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55+ & Fit - 55+ & Fit - Session 1
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd *Session registration will close the night of the second class. After that class, a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
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8:30 AM - 9:30 AM
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Yoga - T/Th Slow Flow - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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5:00 PM - 6:00 PM
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Yoga - Foundations of Yoga - Session 1
Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:
Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events.
Class Registration - Sign up for only the class(es) that fit your schedule.
Drop-In - Pay per class and join anytime - perfect for those on the go.
SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:
9:00am - 9:15am - Welcome & Housekeeping
Instructor Introduction
Door Prize
9:15am - 10:00am - Warm up & Slow Flow
10:00am - 10:15am - Break/Snacks/Door prize
10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize
10:40am - 11:00am - Chair Yoga
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6:15 PM - 7:15 PM
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SHINE Dance Fitness - SHiNE - Session 1
SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor
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