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Tuesday September 8, 2020
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8:30 AM - 9:30 AM
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Walking and Coffee - Walking - September
This program will utilize external resources provided by American Council of Exercise to facilitate this monthly walking program designed to meet the needs of USD 266 and surrounding areas. Walking is one of the best forms of exercise. It strengthens bones, increases muscle tone and builds endurance. Whether your goal is weightloss, boost your energy or improve your overall health, this program is for you. Monthly renewal is available. Location: Maize Recreation Commission 10100 Grady Ave. Maize, KS 67101 Days: Monday - Friday Time: 8:30 - 9:30 Coaching Days: Tuesday & Thursday***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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10:00 AM - 11:00 AM
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Fall Gentle Yoga - Gentle - Session 1
Gentle YogaTuesday and Friday10:00 - 11:00 amAges: 15+Gentle yoga includes a slower paced flow for all skill levels. Yoga props and modifications are a regular part of this class. Benefits from movement, mindfulness and breath work will keep you coming back each week!Location: Maize Recreation CommissionMax Participants: 15Dealine: Monday prior to class.Instructor: Dana Elmore, Certified***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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6:30 PM - 7:30 PM
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Crochet w/ Caitlin - Crochet - Session 1
Pick up anew hobby or fine tune your skills. Participants will build a foundation and make fun creations. Projects will be a cowl neck scarf and snowflake sets. Come learn a skill that has transcended generations and will leave you feeling warm inside and out. All supplies included.Ages 15+; Ages 12- 14 require an adultTuesdays; 6:30pm - 7:30pmSession 1: September 9 - November 3Session 2: November 10 - December 16Instructor: Caitlin McDaniel*Saturday September 19 & October 17 will be a skills workshop to ask questions and work on projects.
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Wednesday September 9, 2020
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7:30 AM - 8:30 AM
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55+ & Fit - 55 & Fit - Session I
Invest in your health and improve your daily living with a variety of movements that have meaning. Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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5:00 PM - 6:00 PM
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Fall Vinyasa Yoga - Vinyasa - Fall Session 1
Vinyasa YogaWednesday, 5:00 - 6:00 pmSaturday, 8:00 - 9:00 amAges: 15+Vinyasa, also known as Flow Yoga where primary poses are linked together in a sequence, coordinating breath with movement. All skill levels welcome, modifications can be made.Location: Maize Recreation CommissionMax Participants: 15Deadline: Monday prior to classInstructor: Lindsay Slater, RYT-200 Yoga Certified***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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Thursday September 10, 2020
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8:30 AM - 9:30 AM
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Walking and Coffee - Walking - September
This program will utilize external resources provided by American Council of Exercise to facilitate this monthly walking program designed to meet the needs of USD 266 and surrounding areas. Walking is one of the best forms of exercise. It strengthens bones, increases muscle tone and builds endurance. Whether your goal is weightloss, boost your energy or improve your overall health, this program is for you. Monthly renewal is available. Location: Maize Recreation Commission 10100 Grady Ave. Maize, KS 67101 Days: Monday - Friday Time: 8:30 - 9:30 Coaching Days: Tuesday & Thursday***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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5:30 PM - 7:30 PM
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Small Business - Developing Your Marketing Plan 101
Looking to start your own business? Currently operating and need guidance? Learn the basic steps at our workshop. Counselors from U.S. Small Business Administration and SCORE will be presenting:Thursday; September 10; Developing Your Marketing Plan 101Thursday; September 17; Business Structure & Tax ConsiderationsThursday; September 24; Cash Flow Management5:30 pm - 7:30 pm
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6:30 PM - 8:30 PM
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Fiction 101 - Fiction - Session I
"Everyone has a book inside them." This class is for those that inspire to write novels or fine tune their skills. Instructor will provide expertise and knowledge to advance your skills. Session I includes the story premise, crafting your heroes, the all important opening hook, and reliable plot structure. Session II includes editing your draft, creating a book jacket blurb that sells, and writing your author bio. Leave this class possessing a tool kit with the nuts and bolts to be successful. Author titles and sample writing links can found see below. This is my debut book which is now on audiobook set in Maize, KS: Redeeming River Rancherhttps://www.amazon.com/gp/product/B01J6RPMBO Here is the lead book in my historical series for 2020: Silver Lining at Mustang Passhttps://www.amazon.com/Silver-Lining-Mustang-Pass-Incorporation-ebook/dp/B086MH9XPF Let's also list a Kansas setting with a historical series: Oil Field Mavenhttps://www.amazon.com/Oil-Field-Maven-Americas-Fabulous-ebook/dp/B07BL29PVJ***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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Saturday September 12, 2020
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8:00 AM - 9:00 AM
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Fall Vinyasa Yoga - Vinyasa - Fall Session 1
Vinyasa YogaWednesday, 5:00 - 6:00 pmSaturday, 8:00 - 9:00 amAges: 15+Vinyasa, also known as Flow Yoga where primary poses are linked together in a sequence, coordinating breath with movement. All skill levels welcome, modifications can be made.Location: Maize Recreation CommissionMax Participants: 15Deadline: Monday prior to classInstructor: Lindsay Slater, RYT-200 Yoga Certified***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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9:30 AM - 10:15 AM
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Zumbini - Zumbini - Ages 0-4 With Caregiver
ZUMBINI | NEW CLASSAges: 0 - 4 w/ caregiverAges: 4 - 7 w/out caregiver* ages 4 - 7 must be potty trained.Ages: 0 - 4: This program is designed for children ages 0-4 and their caregivers. Zumbini combines music, dance and educational tools for 45-minutes of can’t-stop, won’t-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with the magical joy of Zumba® Fitness.Sa 9:30 - 10:15 a.m. $30/Drop-in $8Ages: 4 - 7: This program is the original Zumbini program adapted for pre-schools, daycares and all facilities looking to offer Zumbini classes without caregivers Fun, yet effective curriculum, that promotes cognitive, social, emotional and motor skill development.Sa 10:30 - 11:30 a.m. $35/Drop-in $8Location: Maize Recreation CommissionMin: 6//Max: 12 studentsSession I (8 weeks): September 12 - October 31Session II (8 weeks): October 14 - December 19 Instructor: Sarah GoertzCertified Zumbini Instructor***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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10:30 AM - 11:30 AM
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Zumbini - Zumbini - Ages 4-7 Without Caregiver
ZUMBINI | NEW CLASSAges: 0 - 4 w/ caregiverAges: 4 - 7 w/out caregiver* ages 4 - 7 must be potty trained.Ages: 0 - 4: This program is designed for children ages 0-4 and their caregivers. Zumbini combines music, dance and educational tools for 45-minutes of can’t-stop, won’t-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with the magical joy of Zumba® Fitness.Sa 9:30 - 10:15 a.m. $30/Drop-in $8Ages: 4 - 7: This program is the original Zumbini program adapted for pre-schools, daycares and all facilities looking to offer Zumbini classes without caregivers Fun, yet effective curriculum, that promotes cognitive, social, emotional and motor skill development.Sa 10:30 - 11:30 a.m. $35/Drop-in $8Location: Maize Recreation CommissionMin: 6//Max: 12 studentsSession I (8 weeks): September 12 - October 31Session II (8 weeks): October 14 - December 19 Instructor: Sarah GoertzCertified Zumbini Instructor***Payments of cash or check can be made at the Maize Recreation Commission during business hours***
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