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Friday March 28, 2025
9:00 AM - 10:30 AM	PB Rental - Terri Simon
6:00 PM - 8:00 PM	Pickleball league
6:30 PM - 7:30 PM	Zumba make up class

Saturday March 29, 2025
8:00 AM - 2:30 PM	Babysitters Training - Babysitter's Training - March 29th Join us for this one day course. Participants will learn the knowledge and gain the skills necessary to build confidence in caring for children, infant through school age. Combining video, activities and hands on training along with in class participation students will learn basic childcare techniques such as, diapering and feeding, choosing a appropriate activities, safety, first aid and professionalism.  Students will walk away with confidence in knowing how to respond to emergency situations under pressure and effectively communicate with parents. * Course does not certify students in First Aid. * Student receive an American Red Cross Babysitters Training Certificate via e-mail up to two weeks from taking the course. *Pizza lunch, water and snack are provided.

Monday March 31, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
11:00 AM - 12:30 PM	PB Rental - Terri Simon
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Tuesday April 1, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 8:00 PM	Tippi Toes - Meeting Room
5:30 PM - 7:00 PM	Girls on the Run - Lobby
6:00 PM - 8:00 PM	Pickleball league

Wednesday April 2, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
6:30 PM - 7:30 PM	Hip Hop Zumba - Hip Hop Zumba - Session 2 Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $25 | $5 drop-inDATES: March 26th - April 23rdTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Thursday April 3, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 6:00 PM	Yoga - Foundations of Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:30 PM - 7:00 PM	GIrls on the Run - MP Room
6:15 PM - 7:15 PM	SHINE Dance Fitness - SHiNE - Session 2 SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th            Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor

Friday April 4, 2025
8:15 AM - 9:45 AM	PB Rental - Terri Simon
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
6:00 PM - 8:00 PM	Pickleball league

Saturday April 5, 2025
11:00 AM - 4:00 PM	Rental - Kelley

Monday April 7, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Tuesday April 8, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 8:00 PM	Tippi Toes - Meeting Room
5:30 PM - 7:00 PM	Girls on the Run - Lobby
6:00 PM - 8:00 PM	Pickleball league

Wednesday April 9, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
6:30 PM - 7:30 PM	Hip Hop Zumba - Hip Hop Zumba - Session 2 Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $25 | $5 drop-inDATES: March 26th - April 23rdTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Thursday April 10, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
11:00 AM - 12:00 PM	Fresh Conversations - Fresh Conversations Fresh Conversations is a FREE opportunity to connect with older adults for a friendly discussion focused on nutrition and physical activity. Meeting once a month for nine months, participants will receive a new, or fresh, newsletter focusing on a current health topic including practical tips and sensible solutions to everyday problems that get in the way of doing what most people want to do: eat well and live well.Fee: FREETime: 11am - 12pmAges: 55+Location: Maize Rec Meeting RoomNote: This is a 9 month program. At each class, participants will taste a new recipe.Instructor: Laurie Carr, K-State Research & Extension - Sedgwick CountyJanuary's topic: The Connection between Diet, Exercise, and Sleep.  January's tasting: Lentil Tacos
5:00 PM - 6:00 PM	Yoga - Foundations of Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 7:00 PM	Fun Factory Leadership Meeting - OFFICE
5:30 PM - 7:00 PM	GIrls on the Run - MP Room
6:15 PM - 7:15 PM	SHINE Dance Fitness - SHiNE - Session 2 SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th            Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor

Friday April 11, 2025
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:30 PM - 3:00 PM	BINGO - BINGO - April 11th BINGO!Friday, December 13thFriday, February 14thFriday, April 11thJoin MRC for an afternoon of BINGO! Light refreshments will be served as we play 10 games of BINGO. Players will receive two cards per game. Prizes vary: bingo daubers, gift certificates, coffee mugs+candy, food, gift cards, and more!Fee: $5  Time: 1:30pmAges: 55+Location: MRC Multi-Purpose RoomNote: Occasionally, there will be a brief presentation from Sponsors prior to games starting. Cost of admission covers snacks and staff time to administer the bingo program. No additional charge for bingo.**PRE-REGISTRATION REQUESTED**Registration Deadlines: *December 12th*February 13th*April 10th
6:00 PM - 8:00 PM	Pickleball league

Saturday April 12, 2025
9:00 AM - 12:00 PM	Pickleball Lessons - April Social Event Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________
10:00 AM - 12:00 PM	Kid Pitch Coaches Meetings
2:30 PM - 4:00 PM	Painting Classes - Youth Painting - April Join painting instructor, Celina Soukup, for painting classes! All supplies are included for this step-by-step class where participants will create their very own masterpiece to take home!YOUTH CLASSESSaturday, January 25th2:30pm - 4pmSaturday, April 12th2:30pm - 4pmADULT CLASSESSaturday, January 25th5pm - 7pmSaturday, April 12th5pm - 7pmRegistration deadlines are NOON the day before each scheduled class.
5:00 PM - 7:00 PM	Painting Classes - Adult Painting - April Join painting instructor, Celina Soukup, for painting classes! All supplies are included for this step-by-step class where participants will create their very own masterpiece to take home!YOUTH CLASSESSaturday, January 25th2:30pm - 4pmSaturday, April 12th2:30pm - 4pmADULT CLASSESSaturday, January 25th5pm - 7pmSaturday, April 12th5pm - 7pmRegistration deadlines are NOON the day before each scheduled class.
6:00 PM - 10:00 PM	Emrich Rental - Sunset Congregation

Monday April 14, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 8:00 PM	Coach Pitch Coaches Meetings
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Tuesday April 15, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 8:00 PM	Tippi Toes - Meeting Room
5:30 PM - 7:00 PM	Girls on the Run - Lobby
6:00 PM - 8:00 PM	Pickleball league

Wednesday April 16, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
6:30 PM - 7:30 PM	Hip Hop Zumba - Hip Hop Zumba - Session 2 Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $25 | $5 drop-inDATES: March 26th - April 23rdTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Thursday April 17, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 6:00 PM	Yoga - Foundations of Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:30 PM - 7:00 PM	GIrls on the Run - MP Room
6:15 PM - 7:15 PM	SHINE Dance Fitness - SHiNE - Session 2 SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th            Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor

Friday April 18, 2025
12:00 AM - 11:59 PM	Office CLOSED @ NOON
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
6:00 PM - 8:00 PM	Pickleball league

Saturday April 19, 2025
12:00 AM - 11:59 PM	No Rentals - Holiday Weekend
12:00 AM - 11:59 PM	No Rentals - Holiday Weekend

Sunday April 20, 2025
12:00 AM - 11:59 PM	No Rentals - Holiday Weekend
12:00 AM - 11:59 PM	No Rentals - Holiday Weekend

Monday April 21, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:45 PM - 6:45 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Tuesday April 22, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 8:00 PM	Tippi Toes - Meeting Room
5:30 PM - 7:00 PM	Girls on the Run - Lobby
6:00 PM - 8:00 PM	Pickleball league

Wednesday April 23, 2025
8:30 AM - 9:30 AM	Yoga - M/W Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
1:00 PM - 2:00 PM	Yoga - Chair Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
6:00 PM - 7:00 PM	Bootcamp - Bootcamp - Session II BootcampMonday and Wednesday6pmAges: 15+ Come experience a class that will challenge you each session. This class will mix strength training and muscular endurance for a high intensity full body workout. Can be at your own pace and skill level.        FEE: $40 per session         $5 drop-in DEADLINES: January 5th | March 2nd       *Session registration will close the night of the second class. After that          class, a drop-in fee of $5 must be paid at each attended class.* INSTRUCTOR: Jillian Linnebur, Certified TrainerNOTE: 3rd Monday class of each month will meet at 5:45pm
6:30 PM - 7:30 PM	Hip Hop Zumba - Hip Hop Zumba - Session 2 Dance fitness is a full-body cardio exercise that incorporates various dance styles that appeal to all ages and skill levels! It is a fun way to get your cardio workout and a great way to manage stress. Classes use dim party lights to encourage people to dance like no one's watching and to have a "dance club" atmosphere. If you've been wanting to get in shape and have fun doing it, take a chance and join Hip Hop Zumba! FEE: $25 | $5 drop-inDATES: March 26th - April 23rdTIME: 6:30pm - 7:30pmAGES: 12+NOTE: NEW Day & Time!!LOCATION: MRC Meeting RoomINSTRUCTOR: Vanessa Benitez, Certified Zumba Instructor
7:15 PM - 8:45 PM	Pickleball Lessons - April Lessons Elevate your Pickleball game with Expert Coaching!This 4-week session teaches the technical and tactical aspects of the game. Develop winning plays, master control, perfect your stroke technique, and learn proper footwork for consistent performance. Sessions include fun, engaging games for live skill-based play. This is a group lesson where participants of similar playing levels will learn together. Mondays - Skills 1           * Learn correct technique for each shot type for injury prevention           * Master serve positioning           * Consistency of shots           * Basic rules and scoring           * Court layout and zones           * Learn how to keep score           * Ideal for participants new to pickleball or new to lessons            DATES: Session I: January 6th - 27th              Session II: February: 3rd - 24th              Session III: March 3rd - 24th              Session IV: March 31st - April 21stWednesdays - Skills 2           * Learn positioning on the court           * Learn to hit with a higher level of consistency           * Focuses on hitting the ball to setup a shot progression           * Hitting the ball with more pace           * Doubles strategy and how to work together           * Ideal for returning participants or with prior technique knowledgeDATES: Session I: January 8th - 29th               Session II: February 5th - 26th              Session III: March 5th - 26th             Session IV: April 2nd - April 23rdFEE: $60 per sessionTIME: 7:15pm - 8:45pmMIN: 2    MAX: 8INSTRUCTOR: Kristalyn Shinn, Certified PPR Coach_________________________________________________________________________________Each month there will be a social play day for lesson participants to play and practice their skills. DATES: January 18thFebruary 15thMarch 15thApril 12thFEE: $5 per dateTIME: 9am - 12pm __________________________________________________________________________________

Thursday April 24, 2025
8:30 AM - 9:30 AM	55+ & Fit - 55+ & Fit - Session 2 Invest in your health and improve your daily living with a variety of movements that have meaning.  Class will include a warm-up, muscle strengthening, cardio, balance and a cool down stretch. Class uses chairs, weights and bands.Dates: Session I: January 7th - February 27th           Session II: March 4th - April 24thTime: 8:30am - 9:30amInstructor: Jillian Linnebur, Certified TrainerRegistration Deadlines: January 6th | March 3rd       *Session registration will close the night of the second class. After that class,               a $5 drop-in fee must be paid at each attended class*Note: 2/13 class is TBD
8:30 AM - 9:30 AM	Yoga - T/Th Slow Flow - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 6:00 PM	Yoga - Foundations of Yoga - Session 2 Welcome to Yoga at Maize Rec! We offer several classes and flexible options to fit your lifestyle. Choose the payment option that works best for you:  Membership - Enjoy unlimited classes PLUS a 50% discount on Yoga events. Class Registration - Sign up for only the class(es) that fit your schedule. Drop-In - Pay per class and join anytime - perfect for those on the go.  SLOW FLOW YOGAClass will focus on stretching, strengthening, breathing and centering the body. Modifications can be made, the use of props will be offered to tailor the practice to your experience and energy level. Participants must be able to move from floor to standing. Instructors: Leslie Foster RYT-200 (Mon/Wed) | Barb Perry, ERYT-200 (Tues/Thurs)CHAIR YOGAChair Yoga uses a stable chair to provide support to a yoga practice. Perfect for anyone, chair yoga works to increase strength by using body weight resistance, Thera-bands or hand weights. Regularly practicing balance challenging movements can improve proprioception and reduce the risk of falls. Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPFOUNDATIONS OF YOGALearn to synchronize movement with the breath while engaging muscles you may have forgotten about. A well rounded class for everyone of every age and ability.Instructor: Marianna Evans, ERYT-500, curvy Yoga Certified, YACEPNEW YEAR, NEW YOU - YOGA EXPERIENCEKick off the New Year with a rejuvenating and uplifting yoga event designed to restore your body and mind! This event will feature our three talented instructors, each offering a unique style to help you find balance and relaxation. All participants will receive a custom event t-shirt, and we will be giving away door prizes throughout the event to make the morning even more special! Whether you are a seasoned yogi or just beginning your wellness journey, this event is the perfect way to embrace a healthier, more centered New Year.FEE: $25TIME: 9am - 11amAGES: 15+LOCATION: Maize RecREGISTRATION DEADLINE: December 18th for guaranteed t-shirtNOTE: Bring your own yoga mat. T-shirts will not be guaranteed after the registration deadline.Schedule:  9:00am - 9:15am - Welcome & Housekeeping                                  Instructor Introduction                                  Door Prize  9:15am - 10:00am - Warm up & Slow Flow  10:00am - 10:15am - Break/Snacks/Door prize 10:15am - 10:35am - Myofascial Release10:35am - 10:40am - Final Door Prize 10:40am - 11:00am - Chair Yoga
5:00 PM - 7:00 PM	Fun Factory Leadership Meeting - OFFICE
5:30 PM - 7:00 PM	GIrls on the Run - MP Room
6:15 PM - 7:15 PM	SHINE Dance Fitness - SHiNE - Session 2 SHiNE Dance FitnessThis dynamic class blends original choreography inspired by jazz, ballet, and hip-hop to create the perfect balance of cardio, toning, and strength. Whether you're a seasoned dancer or just starting out, this class is designed for all fitness levels and dance abilities.Move to the beat, feel the energy, and discover a workout you'll actually look forward to! Start loving fitness today and let your inner star SHINE!THURSDAYSDates: Session I: January 9th - February 27th            Session 2: March 6th - April 24thFee: $40 | $5 drop-inTime: 6:15 pm -7:15 pmInstructor: Polly Jenkinson, Certified SHiNE Instructor

Friday April 25, 2025
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
6:00 PM - 8:00 PM	Pickleball league

Saturday April 26, 2025
8:00 AM - 2:30 PM	Babysitters Training - Babysitter's Training - April 26th Join us for this one day course. Participants will learn the knowledge and gain the skills necessary to build confidence in caring for children, infant through school age. Combining video, activities and hands on training along with in class participation students will learn basic childcare techniques such as, diapering and feeding, choosing a appropriate activities, safety, first aid and professionalism.  Students will walk away with confidence in knowing how to respond to emergency situations under pressure and effectively communicate with parents. * Course does not certify students in First Aid. * Student receive an American Red Cross Babysitters Training Certificate via e-mail up to two weeks from taking the course. *Pizza lunch, water and snack are provided.
9:00 AM - 11:00 AM	Umpire Classroom Training

Monday April 28, 2025
10:00 AM - 11:00 AM	Walk With Ease - Walk with Ease DATES: Mondays/Wednesdays/Fridays              March 31st - May 9thThe Arthritis Foundation Walk with Ease Program is a program that meets three times a week for six weeks. The program was written specifically for people with arthritis but can be a practical and useful resource for anyone who wants to increase physical activity to gain the benefits of exercise. The class provides education about arthritis self management, walking safely and comfortably. FEE: FREETIME: 10am - 11amLOCATION: Maize Rec Multi-Purpose RoomNOTE: Participants will walk as part of the class; walking may be indoors or outdoors depending on walking ability of participants and weather. Timing of the class coincides with Walk Kansas. INSTRUCTOR: Laurie Carr, K-State Research & Extension - Sedgwick County
6:00 PM - 7:00 PM	Bootcamp