Tuesday and Thursday
10:00 - 11:00 am
Gentle yoga includes a slower paced flow for all skill levels. Yoga props and modifications are a regular part of this class. Benefits from movement, mindfulness and breath work will keep you coming back each week!
Location: Maize Recreation Commission
Max Participants: 15
Deadline: Monday prior to class.
Instructor: Dana Elmore, Certified
***Payments of cash or check can be made at the Maize Recreation Commission during business hours***